Private Yoga
Through this unique 1:1 interaction, you will experience your body with greater awareness. Breath, postures, alignment and transitions are explained and deconstructed while questions are answered on the spot. This allows you to receive the proper alignment adjustments for each posture tailored specific to your needs.
Personal Coaching
An authentic and open relationship developed between the coach and coachee cultivates positive change. It is a unique approach that allows you to navigate through transformation, personal growth, self-discovery and wellness.
Corporate Wellness
Bring the benefits of movement, breath, Meditation and Yoga to the work space. We come directly to you so you don’t have to go anywhere during your busy day. Take the time to nurture and care for yourself and your teams!
Testimonials
” As my coach, Alley and I have been able to design a program that has improved the efficiency of my communication, more effectively manage relationships, and find a healthy balance of confidence and humility. We’ve incorporated work from her yoga background including but not limited to meditation and breath work. “
“I just wanted to tell everyone how wonderful it is to work with Alley. She is not only an exceptional Coach and Yoga instructor but also, she made a significant contribution to my work, the Primal Visions photographic exhibition.
It is easy to find coaches and yoga instructors but more difficult to find individuals like Alley that enrich the experience beyond what is normally expected.”
“I know Alley through teaching Yoga and through Coaching. Alley brings a strong and grounded energy into her interactions with clients. She has a wealth of knowledge which she artfully yet clearly communicates to clients. Her directions are precise, her presence can be felt and her flow has an intelligent direction which builds sessions with intention.”
“Alley Ramon is an inspiration! She shares a wealth of knowledge that stems from her experience as a yoga instructor, coach, and as a human being. Her unyielding positivity is paired with a deep understanding of human nature and it is this combination that keeps me coming back to class. When I leave Alley’s class I feel light, open, and my heart is happy. I attribute this mind body connection to her teachings which are woven throughout class. Alley is a truly outstanding teacher and a real treat to practice with.”